Home Training

Home Training offers a truly dedicated approach to your fitness needs in the privacy of your own home. You choose the place, you choose the time – no space is too small for in-home personal training and Fit Team Zurich’s personal trainers will bring all the necessary fitness equipment for a bespoke, functional and effective workout in the comfort of your own home.

Home Training can be the ideal option when you’re struggling with work, family and social commitments, finding it hard to get to the gym and health and fitness is slowly slipping down your list of priorities. Our personal trainers will guide you every step of the way, providing the support and motivation you need to stick to your personal training program – and all in the comfort and privacy of your own home.

So kickstart your fitness with a fun and varied Fit Team in-home training plan that can help you achieve the following goals:

  • Strengthen core stability
  • Weight reduction
  • Pain reduction
  • Cardiovascular training
  • Body toning
  • Muscle building
  • Stress alleviation

Our fully qualified and experienced personal trainers take a holistic approach to your fitness with a focus on effective and sustainable training and nutritional support, thus ensuring the very best chance of success.